S postavou som inak celkom spokojna, som skor nizsia (163cm) a mam okolo 53 kg, to si myslim, ze je tak akurat. Ale miery mam 90-75-92, hlavne ten pas a brucho mi robia problem. Ako na to? Diety drzat nechcem, lebo sa bojim, ze schudnem z nespravnych miest, z prs. Tak teda cvicenie by pomohlo? Chcela by som dat aspon 10 cm dole z pasa. Ake cviky? Pocula som, ze z brusakov rastu svaly pod tukom a brucho bude este väcsie :( Poradi niekto ako schudnut z brucha? Ale len brucho...
Ako schudnut IBA z brucha?
viewerin
Darinik
Schudnut iba z jednej partie je podla mna nemozne. Ved to ked cvicis tak automaticky chudnes aj zo zvysku.
GurgaonKavita
I am Kavita Chaudhary, your heaven and one of the most popular names in the escort industry in Gurgaon. I create moments of love, romance and fun that never end. As one of the best escorts in Gurgaon, we know how to make you laugh, impress and win you over. I make your ideas come true. kavitachoudhary.com
aidarettte
Tabletky na chudnutie - tonzes.com ja berem uz Green Barley viac ako mesiac…schudla som viac ako 10kg.
Pejsy
Tiež sa mi všetko ukladá na bruchu, nie a nie sa toho zbaviť - bojujem už dlho:-(
harakkan
thanks a lot
i am glad for looking this
DelhiSaraKaur
When you meet Sara Kaur for the first time, make sure to keep things simple. Don’t get too close to her because she might not take it well. In addition www.sarakaur.com
zemlicka32
moja sestra napriklad upravila len stravu a velmi ani necvici, takze aj tak sa da. ale tak je jasne, ze ked do toho zapojis aj viac pohybu, pojde to rychlejsie a vysledky budu este lepsie :)
Sarahjosbeauty
Thanks to everyone for sharing—it's motivating to read!
Sarahjosbeauty
Thanks to everyone for sharing—it's motivating to read!
Natasha Jordan
agnessca
presne tak, bez stravy to proste nejde, mozes sa snazit ako len chces.
