You should only force restart your MacBook when it completely stops working and you can't restart it normally. This can happen if your screen freezes apps stop working you can't move your cursor or your keyboard and trackpad stop working. Holding the power button to shut down your Mac can sometimes fix the problem. A force restart will stop everything right away and you might lose work you didn't save. That's why you should only use it when nothing else works, like quitting apps or restarting from the Apple menu. A force restart should be your option. It is better to try restart options first. For example you can try restarting from the Apple menu. If that does not work then you can try force restarting your MacBook. Read More: datarecovee.com