Keď oddych nestačí: Prečo sa necítime lepšie ani po víkende
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Feeling overwhelmed after the weekend? Micro-resets can help! Short breaks can reduce stress and mental overload. Try mindful breathing, sensory focus, or a mini creative pause. Remember the simple snake game? It distracted us and now even short games can help reset your mind. Taking brief moments to consciously relax helps your brain switch from performance to regeneration, improving focus and reducing fatigue. snakegame.onl
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