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Iba jedno avokádo denne môže znížiť hladinu "zlého" cholesterolu a riziko srdcovo-cievnych ochorení!
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humka44
Len jedenim avokada takato zmena? To sa mi nechce verit.
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Nová štúdia dokázala, že u ľudí s nadváhou, ktorí jedli jedno avokádo denne, ako súčasť kontrolovanej diéty počas 5. týždňov, sa znížila hladina LDL cholesterolu.