Helus, zasadne nepi s jedenim, ale az 3-4 hodiny po jedeni a to hojne. Inac si rozriedis kyseliny a mas v zaludku kvasenie a hnitie. A ked ani to nepomoze, musis brat s jedlom doplnok kyselin.
Absolutne nono je jedenie po mase alebo syroch ovocie alebo sladke, lebo to okamzite zacne kvasit.
Ponahlam sa preto sem pichnem pre celiakov bez prekladu
Naturally gluten free foods
Despite the restrictions, a person with coeliac disease can still enjoy a wide and varied diet. Corn (maize), rice, soy, potato, buckwheat, millet, quinoa, lentils and amaranth are all gluten free.
I add also psylium and chia(salba) grains , cassava root(manioc), sago palm, tapioca tuber a taro tuber(kalo)
Offending prolamines(part of gluten) are gliadin(wheat), secalin(rye), hordein(barley), avenin(oats)
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